Steve's St. George UT Running Blog

November 23, 2008

Vibram FIVEFINGERS W103 CLASSIC

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)

2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01

Short-Term Running Goals:

Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.

Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.

Long-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.

St. George Running Center

Miles:	This week:	0.00	Month:	80.00	Year:	1459.81

Mon, Mar 24, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

15.00 0.00 0.00 0.00 15.00

Two great runs today from the house to the store and back. Everything was flowing really well didn't really push but still ran a nice solid pace.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Superfly on Mar 24, 2008 at 22:27:07

Good job starting the week out strong. Don't force anything (speed or soccer) and just try to hit solid miles this week.

From Wildbull on Mar 25, 2008 at 09:28:34

Steve your getting real strong. no sweat! yea right!

From Mike Warren on Mar 25, 2008 at 10:29:20

Nice, not very COOL, but Nice!

From dave holt on Mar 25, 2008 at 11:55:43

Steven Hooper is the man!

From James on Mar 25, 2008 at 19:49:40

I got my 2130s today, thanks! I am excited to get them into my rotation.

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