Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)
2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01
Short-Term Running Goals:
Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.
Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.
Long-Term Running Goals:
Run below 2:30 in the Marathon.
Personal:
I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.
Good to see your out to a start this week. So how many miles did you get in on Saturday? Other than the hind end...how did you feel after the run? The knee?
From wildbull on Jun 26, 2006 at 15:43:11
Good to see you got away from one life to live. You must have taped it!!! What is happening with Luke on general hospital?
From SuperFly on Jun 27, 2006 at 08:11:19
LOL!!!
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