Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)
2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01
Short-Term Running Goals:
Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.
Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.
Long-Term Running Goals:
Run below 2:30 in the Marathon.
Personal:
I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.
Hey- good to see ya at the race today, thanks for the cheers. Sorry your training run didn't go as expected today, that should mean you are in for a really good run next time!
We all have days like that! I guess they just make us tougher.
From Steve O. on Feb 03, 2008 at 12:04:19
Thanks for the support yesterday. It was good to see you guys.
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