Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)
2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01
Short-Term Running Goals:
Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.
Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.
Long-Term Running Goals:
Run below 2:30 in the Marathon.
Personal:
I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.
Ran this morning with the morning group at the Snow Canyon HS. The track was still not open due to the infield being re-surfaced so we did 800's with the Cross Country Team on the grass. Got in a total of 8 miles.
