Steve's St. George UT Running Blog

November 23, 2008

Brooks Adrenaline GTS 8 Men

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)

2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01

Short-Term Running Goals:

Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.

Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.

Long-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.

St. George Running Center

Miles:	This week:	0.00	Month:	80.00	Year:	1459.81

Tue, Feb 12, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

4.00 0.00 2.00 0.00 6.00

Quick 6 miles on the treadmill tonight. Crazy day - just glad I got 6 miles in.

Planning 15 tomorrow.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Ruthie on Feb 13, 2008 at 00:48:55

Are we doing a club run this week with Valentine's being on Thursday?

From Mike Warren on Feb 13, 2008 at 01:18:22

Steve, sorry I left without talking to you tonight. Ran into a neighbor outside and before I knew it, needed to get home. Glad to see you were super busy. The long run on Saturday. We could meet at my house and Colleen said she would drop the group on Utah Hill. That way we could drop people at different miles. Just an idea, let me know what you think.

From steve hooper on Feb 13, 2008 at 09:12:04

Ruthie - I'm still planning on running, I'm not sure how many people are planning on showing -

Mike - I think that sounds like a great idea!

From Ruthie on Feb 13, 2008 at 20:02:13

Sad day, I'm busy ALL day, so I won't be there. But I want to get new shoes now before mine totally wear out, so I'll probably be in soon... not that that's a happy thought for you with my picky-ness. :)

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