Steve's St. George UT Running Blog

November 23, 2008

Brooks Adrenaline GTS 8 Men

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)

2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01

Short-Term Running Goals:

Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.

Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.

Long-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.

St. George Running Center

Miles:	This week:	0.00	Month:	80.00	Year:	1459.81

Thu, Aug 14, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

12.00 0.00 0.00 0.00 12.00

Morning run 4 miles-

Looking forward to the group run tonight!

Good run this evening with Aaron, Mr. Davis, and Clyde. Ran from the store @8pm - still about 100F out. pushed the pace a little the 6th mile.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Superfly on Aug 14, 2008 at 11:37:10

What time tonight? Let me know and I'll see you there.

From Adam RW on Aug 14, 2008 at 11:42:12

Coming into work this morning the radio was saying that St. George will be the hottest place in the state today topping off at 108F... Make sure to hydrate for that group run ;)

From Dustin on Aug 14, 2008 at 11:51:22

I'm going to try to make it over for the run tonight

From Dustin on Aug 15, 2008 at 09:52:32

Steve what time are you guys meeting at the store Saturday morning. I don't think I'm going to be going up to Pine Valley Friday night, so I'll just need to meet up with you guys Saturday morning.

From MarcieJ on Aug 15, 2008 at 09:59:34

Dustin,

Bill and Mike said today they were meeting at the store at 5:30 but you might want to double check with them.

From Steve Hooper on Aug 15, 2008 at 18:05:18

Were going to meet at leave at 5:30 Am From the store. So, meet us at the start at 6:05AM. Thanks Dustin.

From Christi on Aug 24, 2008 at 21:00:22

Hey Steve! Fun to see you on the course yesterday. Do you know anyone who does race timing besides Ken C.? I have a 5k I'm organizing for next March. I was trying to get Ken, but he's not available. Just wondering if you might have any other names for me? cdatsummit@msn.com or post to my blog. THANKS!

From Kim on Sep 21, 2008 at 19:11:51

Hey Steve,

It doesn't look like you've blogged in a while. I just wanted to thank you and Logan for your great customer service on Saturday! Tom and I really felt welcome and taken care of! Seeing how busy you were in the store tells me why you may not be blogging much lately! You are providing lots of shoes for lots of happy customers instead!

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