Steve's St. George UT Running Blog

November 23, 2008

Brooks Adrenaline GTS 8 Men

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)

2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01

Short-Term Running Goals:

Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.

Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.

Long-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.

St. George Running Center

Miles:	This week:	0.00	Month:	80.00	Year:	1459.81

Sat, Apr 19, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

20.00 0.00 0.00 0.00 20.00

Great run with the guys this morning convention center loop 3 time + 3 miles. We were going to do tempo but everybody was pretty warn down except for Bill. Good run - all I care about is getting my 80 for the week.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Runnman on Apr 19, 2008 at 12:26:19

Steve, Where can I find SLC Marathon results? There doesn't seem to be any ongoing results being posted. Have you heard anything from or about Dave?

From Steve Hooper on Apr 19, 2008 at 15:54:56

The only thing I have seen in on the SL Tribune website. Sasha was the first Utah guy in and the winner was a Kenyan with a 2:23.

By the way good job on your week!

From Hayden on Apr 19, 2008 at 18:00:28

Nice job hitting 80 brother, see you Monday.

From josse on Apr 19, 2008 at 19:55:03

Good job on getting the mileage in. I need to order some shoes, I will give you a call on mon.

From linda10k on Apr 19, 2008 at 23:06:27

Wow! 80 miles in a week. Awesome!

From Sasha Pachev on Apr 19, 2008 at 23:53:06

http://racecenter.com/

From Dave Holt on Apr 20, 2008 at 14:54:31

You didn't need the tempo anyway after Friday. Hey I just emailed you (at the store) about SG Marathon stuff. Let me know about registration - okay. See you for Thursday's run.

Add Your Comment.

Keep it family-safe. No vulgar or profane language.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.