Steve's St. George UT Running Blog

November 23, 2008

Asics Gel-2130 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)

2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01

Short-Term Running Goals:

Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.

Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.

Long-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.

St. George Running Center

Miles:	This week:	0.00	Month:	80.00	Year:	1459.81

Thu, Jan 10, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

10.00 0.00 0.00 0.00 10.00

Great run with the club tonight. Did the Snow Canyon High loop with the sunbrook extension. Nice in easy - picket it up a little towards the Golf couse then going up Dixie Dr. I took a gu and started having serious stomach problems. Ended up taking a pit stop off the edge of the trail and eaving behind my Hobble Creek Half Marathon Shirt. It was the better choice of the two options.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From jtshad on Jan 11, 2008 at 07:46:35

What a run...don't know quite what to say.

BTW, I got the the running jacket in the mail the right before we left, thanks!

From Logan on Jan 11, 2008 at 09:27:44

Poor shirt! Can't wait to get the running jacket.

From Wilbull on Jan 11, 2008 at 17:54:03

sorry about the Shirt! you were cooking pretty good most of the run.

From Michelle on Jan 11, 2008 at 18:21:54

Steve got the shoes last night, decided to go with Saucony pro grid, think I would have liked to try the Mizunos but they were too big. Do you want me to throw the others back in the mail or should I just bring them by when I get to town on Friday. Whatever and I don't mind paying the shipping.

From Tom on Jan 13, 2008 at 21:52:55

Hey Steve, my wife Kim (kim.fastrunningblog.com) and I would both like to purchase fastrunningblog singlets. We'll both be down running Painters this weekend, we were wondering what the best way would be to pick those up? Should we just come into the store or perhaps we could stop by your house during the blog party? We won't be able to stick around Friday night to party/eat but we probably will have time to swing by for a few minutes.

Thanks!

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