Steve's St. George UT Running Blog

November 23, 2008

Vibram FIVEFINGERS M102 CLASSIC

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Best marathon: 2:37 (1999, St. George) 15K: 48:30 (1999, Dixie Tune-up) Half Marathon: 1:09:50 (1998 Provo River , un-official)

2007 Half Marathon (Old Man PR): Hobble Creek Half 1:15:01

Short-Term Running Goals:

Be able to do 5 x 1 mile repeats all under 5:05 pace (flat/ track) by 12/10.

Run between 1:15 - 1:16 at the 2009 Painters Half Marathon in January.

Long-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 3 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.

St. George Running Center

Miles:	This week:	0.00	Month:	80.00	Year:	1459.81

Tue, Feb 05, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

7.00 0.50 0.00 0.00 7.50

7.5 Morning Run - nothing too exciting dropped it down to 5:50 for about .5-

Planning a 7.5 evening run.

I was planning on getting an evening run but decided to hold off since I was planning 15 on Wed and Thrus, and a 20 on Sat. Putting me at 72 for the week. I don't want to jump up the miles too fast.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Tom on Feb 05, 2008 at 20:23:32

Hey Steve, Kim and I received the singlets and shorts we ordered on Friday. Came in the mail on Monday - quick!. All looks well. Thanks a bunch for the speedy turnaround sending those out to us.

From Steve Hooper on Feb 05, 2008 at 23:15:00

Tom - Great to hear! If you need anything else just let us know. - Steve

From Michelle on Feb 06, 2008 at 13:13:21

Steve,

I hope that we got everything taken care of with the shoes and all? I called the store and missed you a couple of times and then I know that You missed me a time or two also. Hope the others made it back o.k. and that we're all taken care of. Things have been a little crazy around here and I appreciate you taking care of me so wilingly!

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