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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 35.00 | 26.20 | 0.00 | 0.00 | 61.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 35.00 | 0.00 | 0.00 | 0.00 | 35.00 |
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Weekly miles before UV Marathon. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Add Comment |
|
| Race: |
Utah Valley Marathon 2013 (26.2 Miles) 02:42:49, Place overall: 6, Place in age division: 1 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 26.20 | 0.00 | 0.00 | 26.20 |
|
Splits:
6:02
6:00
5:59
6:00
6:06
6:03
6:02
6:27
6:33
6:11
6:01
6:18
6:19
6:12
5:55
6:14
6:25
6:08
6:13
6:21
6:22
6:10
6:03
6:11
6:25
6:25
1:58 (6:28) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 35.00 | 26.20 | 0.00 | 0.00 | 61.20 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
