St. George Running Center - Run For Life.

LAKE TO LAKE RELAY 50 MILES

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Race: LAKE TO LAKE RELAY 50 MILES (50 Miles) 05:05:00, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.0010.000.0016.00

Ran the Lake to Lake Relay with Bill, Dustin, Clyde and Dave. We really had a great time. I ran leg's 4 and 9.  Felt much stronger than last year. My leg two was in the 5:30's. However, leg 9 was much slower - about 6:19 pace.  Next year they should add a third leg.

 It was great seeing everyone out on the course and talking with all the other runners. Good Times!



Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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