St. George Running Center - Run For Life.

DOGTOWN HALF MARATHON

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Race: DOGTOWN HALF MARATHON (13.1 Miles) 01:18:25, Place overall: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.5013.270.000.0015.77

Except for the wind we had a great run this morning at the DogTown Half Marathon.

Here's the splits:

1- 5:45

2-6:04

3-5:51

4-5:53

5-5:47

6-6:00

7-6:23

8-6:19

9-6:10

10-5:40

11-5:59

12-6:04

13-5:42

13.3- 1:34 (5:48 pace)

The course ended up being .2 too long.  I ended up with a watch time of 1:19:25- 5:59 average pace, which is one second slower than I did at the SG Half a month ago.  However, I do think this was a much tougher course and the wind ( 18+ mph up dam rd.) was pretty bad as well. I went and took off the extra .2 miles and came up with a time of 1:18:25.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Walter on Sun, Feb 27, 2011 at 11:00:27 from 24.10.169.110

Nice running Tex! Your times are looking good and way to knock out 5:42 on your last mile!

From Holt on Sun, Feb 27, 2011 at 11:41:30 from 71.213.81.88

You looked really strong - nice run!

From ty on Mon, Feb 28, 2011 at 03:44:51 from 74.211.33.39

Wow! great race!

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